Striving for good enough, I thought I had to be unfazed by everything life threw at me. Little did I realise that was the set-for-failure expectation of the perfectionist in me…Read More
DB's Cognitive Hypnotherapy Leighton Buzzard Blog
Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
Planning on heading out over the next week or so?
Something I often did to combat fear of failure was focus too much on the have-to's, musts, and shoulds. I was always chasing my to-do list. Which often led to disconnection. And then on to depression…Read More