"What does success look like?" we ask to help avoid failure. And the answer may be easy mid-task. "When this is finished!". But then what?Read More
DB's Cognitive Hypnotherapy Blog for Leighton Buzzard and Milton Keynes
Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
Often find yourself on edge? Like a ready-to-boil-over pan, or Jenga pile nervously awaiting the next nudge?
I used to get stressed a lot. So much hacked me off. Slow drivers. Program crashes. Blown light-bulbs. Instruction manuals that didn't make sense just by staring at them blankly for four seconds…Read More
A lot gets posted about anxiety these days. And it's great we're talking about it. But some of it just doesn't sit right with me.
We love to personify things… And if it helps create connection and understanding then I'm all for it.
But what about when it doesn't?Read More