Experience real, lasting change

Cognitive Hypnotherapy isn't just talking. It's about change.

Whether you've a needle phobia or a nail-biting habit. Depression, anxiety, or addiction. Even a mind-body challenge such as pain control and healing. Change is possible.

I’m happy to say I don’t feel depressed anymore. I still have some bad days, as we all do, but I know it’s just a moment. I started going out again, making new friends, enjoying small things and constantly forcing myself to get out of my comfort zone so I can learn myself. I feel loved and I like myself :)
— P, Senior Hiring Assistant, Age 25 - Depression and suicidal thoughts

Things I've helped people with

Browse down the list. If you don't see what you're looking for, get in touch anyway. You might be surprised what we can do.

  • Addiction

  • Anger & Frustration

  • Anxiety

  • Cannabis Addiction

  • Cocaine Addiction

  • Confidence

  • Control Drinking

  • Depression

  • Eating Issues

  • Fears & Phobias

  • Habits & Behaviours

  • Over-thinking

  • Panic Attacks

  • Procrastination

  • Purpose & Meaning

  • Self-Esteem

  • Sleep Trouble & Insomnia

  • Stop Smoking

  • Stress

  • Tinnitus

  • Trauma & PTSD

Don't see what you're after? Scroll down and send me a message. Let's talk.