David Bird Cognitive Hypnotherapy Leighton Buzzard

David Bird

Cognitive Hypnotherapist & Mindset Coach in Leighton Buzzard

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Can't remember the last time you were free from stress or feeling low? Are some days so much harder than they should be?

Do you get frustrated, feeling stuck, like something's holding you back? Try moving forward, but get caught up in distractions and self-sabotage?

What if you could let go of those things?

Imagine life, feeling motivated. More content. Able to find peace when you need it. More focus. And feeling like you again.

Real change is possible

 
I would absolutely recommend working with David to others. Our work together got my life back on track and in control. Best feeling. Uplifting, life changing and back in the driver’s seat!
— B, Account Manager, Age 28 - Cocaine addiction
 

This isn't just 'managing' the problem

Cognitive Hypnotherapy is a revolutionary, science-based and research-backed brief therapy.

Paradoxically, we actually 'de-hypnotise' you to let go of unhelpful patterns, behaviours, and limiting beliefs. So you can create the life you really want.

Our work is conversational and tailored to you. No scripts. No tick-boxes. Whatever helps you become the best version of you.

 
David creates a friendly, comfortable and relaxed environment which is completely free from judgement and pressure. I’ve had experience with various therapists before, and David has by far made the most positive and long-lasting impact on my life.
— SK, Student, Age 22 - Over-thinking and over-analysing
 

I've battled my own demons

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I struggled for years. Anxiety, depression, low self-esteem. And the coping mechanisms that come with them: addiction, perfectionism, procrastination, self-sabotage.

I held impossibly high standards. A huge control-freak. Frustrated, I went around in circles. I knew why I reacted. But felt powerless to change. A victim of my own mind. "If other people can be different, why can't I?"

And now things are different.

Cognitive Hypnotherapy helped me get where I am today. To a life of purpose and meaning. More in control of my own mind. Of the choices I make. And happier being me.

 
I found working with David insightful and safe. I would definitely recommend him. He makes it a safe environment where you can face your problems and start to better your life.
— FB, Model, Age 24 - PTSD and trauma
 

You can achieve the same

David Bird Cognitive Hypnotherapy Leighton Buzzard

How much easier would life be with your brain working for you, rather than against you?

Maybe you don't know where to start. "It's just the way I am". "People can't change". Maybe even scared what 'change' means. And that's perfectly normal.

I want you to be completely sure and comfortable working with me is the right decision for you. So let's start with a conversation.

 
Yes, I would recommend working with David! His approach is unconventional. He was able to make me feel comfortable, talking about the most uncomfortable subjects. It was a very positive surprise. From ‘’I’m hopeless and helpless’’ I got to ‘’I can be happy if I work on myself a little bit more’’ within just a few months :)
— P, Senior Hiring Assistant, Age 25 - Depression and suicidal thoughts