I spoke with a prospective client recently. Our second chat. It didn't last long though. And for probably my favourite reason.
She'd been doing really well…Read More
Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more.
Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
I was on a bike ride this weekend. A pub crawl, technically, (those were the checkpoints) except on wheels.
I've been doing it for 10 years. And what started as an off-cuff idea between friends, 15 years later, is now an organised community of cyclists. Riders come and go. People get busy. Move away. Gain commitments. But twice a year, the ride still goes ahead…Read More
David Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
Cognitive Hypnotherapist & Mindset Coach
in Leighton Buzzard and Milton Keynes
I've helped people with:
Anger & Frustration
Fears & Phobias
Fear of failure
Feeling not good enough
Habits & Behaviours
Health Anxiety & Fear of Dying
Obsessive-Compulsive Behaviours (OCD)
Purpose & Meaning
Self-Esteem, Self-Worth, Self-Hate
Sleep Trouble & Insomnia
Trauma & Post-Traumatic Stress (PTSD)
Let's talk about what's possible.
You have nothing to lose except what's holding you back