"I just LOVE IT when they do that!" you once said about that now-really-annoying thing your partner does. Probably around the honeymoon period.
So what changed?Read More
Cognitive Hypnotherapist and Coach in Leighton Buzzard, Bedfordshire, UK. Hypnotherapy and coaching for help with addiction, depression, procrastination, over-thinking, stress, anxiety, fears, phobias, self-esteem, and more.
Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
Do you enjoy smoking? Or still trying to quit?
I smoked a lot in my late-teens. I told everyone I loved it. I believed it. But it wasn't true.
A few years on, it was normal for my friends to ask, "are you smoking at the moment?". It was a running joke. Because I'd quit cold-turkey for a few weeks, then quickly be back chain-smoking in the pub garden. Like a human yo-yo.
But why?Read More
David Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
Cognitive Hypnotherapist & Mindset Coach
in Leighton Buzzard
I've helped people with:
Anger & Frustration
Fears & Phobias
Fear of failure
Feeling not good enough
Habits & Behaviours
Health Anxiety & Fear of Dying
Obsessive-Compulsive Behaviours (OCD)
Purpose & Meaning
Self-Esteem, Self-Worth, Self-Hate
Sleep Trouble & Insomnia
Trauma & Post-Traumatic Stress (PTSD)
Let's talk about what's possible.
You have nothing to lose except what's holding you back