Keep On Scrolling: What Really Keeps You Glued To Your Phone?

Keep On Scrolling: What Really Keeps You Glued To Your Phone?

Smartphone addiction is a real thing, recent research suggests. But have we really got the full picture?

Recently, I watched the video of Simon Sinek talking about 'Millennials in the Workplace'. And if you haven't seen it, I'd highly recommend you watch it.

He talks about the how and why Millenials got the deal they did. I found it insightful. A lot rings true. But not all.

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What's Your Type? 4 Brand New Personality Types And What It Means For You

What's Your Type? 4 Brand New Personality Types And What It Means For You

We all love a personality test, don't we? "Tell me who I am!" your inner voice screams. The need to understand ourselves - and what it means - seems so ingrained.

Exciting new research shows how the already-known 'Big 5' personality traits are commonly expressed together. Based on the interplay of questionnaire answers, the study categorises people into four new personality types.

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Inhalation bias: the real reason you can't give up smoking (and what you can do about it)

Inhalation bias: the real reason you can't give up smoking (and what you can do about it)

Do you enjoy smoking? Or still trying to quit?

I smoked a lot in my late-teens. I told everyone I loved it. I believed it. But it wasn't true.

A few years on, it was normal for my friends to ask, "are you smoking at the moment?". It was a running joke. Because I'd quit cold-turkey for a few weeks, then quickly be back chain-smoking in the pub garden. Like a human yo-yo.

But why?

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Candle-stick craft: what's really driving the decisions we make?

Candle-stick craft: what's really driving the decisions we make?

I love early mornings now.

Lucky, really. As I have little choice this weekend, sitting here on the train to LDN, enroute to the third module of my Master Practitoner training. (I'll be a certified NLP Ninja come November).

I'd love to tell you that last night was the sensible, textbook choice. Where I cut short what I was doing. Left early. Made space for a full recharge.

It wasn't though.

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