Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that should make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
Is loss giving you grief?
Tune in to hear Ami and David lose themselves in sharing their experience of loss and grief in various forms and contexts and what it takes to find peace again.
Read MoreHas your goal-game got you on a losing streak?
Listen in to hear David and Ami pass back-and-forth their ideas, experience, and learning around what can be a red-card for setting, working at, and ultimately smashing your goals.
Read MoreFeeling too dogged to learn any new tricks?
Tune in to hear Ami and David talk through their tussles with the trials and tribulations of personal transformation and change.
Read MoreLoneliness got you feeling down and left-out?
Listen in to hear Ami and David share their experience of emotional isolation and what can keep you apart from feeling a part of things again.
Read MoreIs your relationship more poison than passion?
Tune in to hear David and Ami share how to spot the early warning signs your relationship could be on its way to delivering you a lethal dose.
Read MoreHeartbreak given you a real beating?
Listen in to hear Ami and David scope out their heartbreak heartache and what it takes to get back to a healthy rhythm.
Read MoreDoes judgement hold too much jurisdiction over your life?
Bear witness to David and Ami deliberate over what it takes to bring the hammer down on judgement and do yourself the justice you deserve.
Read MoreDo you wish you could face the world more often without the façade?
Listen to Ami and David lift the veil on what it takes to drop the masquerade and be comfortable bringing more of your true self to the party.
Read MoreFed up with rejection dejection?
Tune in to hear David & Ami pull you in with their warming tales of being cold-shouldered and pushed out, and share how to bounce-back from brush-offs like a boss.
Read MoreHow people-pleasy are you? Do you find it hard work setting boundaries that actually work?
Eavesdrop on Ami and David's exploration on escaping the people-pleasing trap.
Read MoreStressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counter-intuitive ways to de-stress your life.
Read More"Mirror mirror on the wall, can you take off two stone and make me twice as tall?"
Tune in to hear Ami and David reflect on their brain-busting battle with body image issues.
Read MoreAlways late for the happy train?
Listen in as David and Ami share their enlightening discoveries about what happiness really is, why it can seem so elusive, and how we never get to our chosen destination starting with the wrong platform.
Read MoreDepression getting you down?
Ami and David give a fresh take on what it means to be burdened by the black dog.
Read MoreRelationship trouble?
David and Ami share their wisdom and insights about what stops a GREAT relationship in its tracks.
Read MoreDoes anxiety get all up in your grill?
Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them.
Read MoreHave you ever wondered “What the f*ck is Coaching and Therapy, and what’s the difference!?”
And more importantly: “and how the hell can it help me?”
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?
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