Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that should make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
How people-pleasy are you? Do you find it hard work setting boundaries that actually work?
Eavesdrop on Ami and David's exploration on escaping the people-pleasing trap.
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?
![People-Pleasing: 3 Secrets To Setting Better Boundaries & Stop Doing Sh*t You Don't Want To Do [PODCAST]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1643456307729-O2FY56R5YYXHM2YK7PRG/Notcast+08+People+Pleasing+2048x2048.jpeg)