What can Cognitive Hypnotherapy in Leighton Buzzard help you with?
Experience real, lasting change
Cognitive Hypnotherapy isn't just talking. It's about change.
Whether you've a needle phobia or a nail-biting habit. Depression, anxiety, or addiction. Even a mind-body challenge such as pain control and healing. Change is possible.
Things I've helped people with
Browse down the list. If you don't see what you're looking for, get in touch anyway. You might be surprised what we can do.
Anger & Frustration
Fears & Phobias
Fear of failure & feeling not good enough
Habits & Behaviours
Health Anxiety & Fear of Dying
Impostor Syndrome (feeling a fraud)
Obsessive-Compulsive Behaviours (OCD)
Purpose & Meaning
Self-Esteem, Self-Worth, Self-Hate
Sleep Trouble & Insomnia
Trauma & Post-Traumatic Stress (PTSD)
Don't see what you're after? Scroll down and send me a message. Let's talk.